Home remedies effective whitening without regular dentistry is always an obsession for those who are afraid of pain. So, why your teeth turn yellow? and How to Whiten Your Teeth Naturally and Effectively?
Teeth turn yellow for two main reasons, both of which may accelerate with age:
Enamel thinning
The outer layer of our teeth consists of enamel. It is colored almost white and protects the deeper tooth structure. Beneath the veneer is a layer of tissue called dentin, which has a yellow-brown color. When the enamel layer thins or wears away, our teeth begin to look darker.
Acidic foods, gum disease, and aging may wear down tooth enamel. Some people also have a naturally thinner coating.
Stains
Specific foods and beverages, such as coffee, could stain the teeth. Some kind of foods that stain the teeth may also wear down the enamel, increasing the yellowing. Other sources of stains include smoking and tobacco products and certain types of antibiotics.
Do not worry; our ways to whiten your yellow teeth at home are straightforward, but the useful following will help you get bright white teeth.
1. Baking soda and lemon
Baking soda is not only a way to exfoliate your face but also is considered a panacea that can whiten you teeth naturally, return the teeth clean white original. This is regarded as the most “versatile” material in beauty.
- Mix 1 teaspoon of baking soda to whiten teeth into one teaspoon of lemon juice in a 1: 1 ratio.
- Rinse mouth with cold water, then dip a brush into the mixture and rub on teeth.
- Wait for the mixture to soak into your teeth for about 5 minutes and then rinse your mouth with clean water. Note that you do not take too long. The enamel layer will be eroded, causing bad for teeth.
2. Rice water
Not only can nourish the skin, help skin ruddy, but rice water also exerts the maximum effect when used as a whitening material at home. The vitamin PP in rice water will remove plaque, dirty plaque in between our teeth. Also, it helps clean cavities, fight periodontitis, and deodorize mouth odor.
- You need to keep the rice water after each cooking time.
- Then rinse your mouth with rice water and then rinse with cold water.
This inexpensive method will whiten your teeth better every day. So you need to be very patient!
3. Salt
Easily found in any kitchen, you do not need to weigh or doubt about the ability to exfoliate naturally, disinfect, treat dental diseases, and how to whiten teeth at home with salt. Put some salt in toothpaste every morning. Done regularly, you will see teeth with whiter brightness day by day.
4. Banana Peel
Surprised, right? Bananas can not only be used as a body whitening ingredient at home but also have a surprising effect on ineffective whitening. In a recent study, there was a whitening agent in banana peels that will work when you use a gentle scrub to avoid plaque.
- Gently rub the banana skin on the surface of dull teeth for 3-5 minutes and then wait 5 minutes for this substance to penetrate the teeth.
- Rinse mouth thoroughly with warm water to remove plaque from bananas.
5. Burnt toast
A test shows that with this method of whitening your teeth when the food is baked to black will retain carbon. Carbon acts as activated carbon, making it easy to whiten tooth decay quickly. However, the way to use burnt toast for whitening is quite economical. You can store leftovers and use the next day without worrying about damage.
- After baking the burnt toast, use a razor. Next, crush and mix with toothpaste.
- Rinse mouth with water, then brush your teeth with toothpaste as usual.
- Rinse thoroughly with water to wash away the black bread crumbs.
6. Strawberries
Strawberries are not only a skin beauty product, but also contain an enzyme called external malic acid and vitamin C, which whitens dullness and cleans plaque on the teeth. All you need to do is wash and crush the strawberries and mix them with toothpaste. Apply 1-2 times / week. You will see a significant effect.
7. Coconut oil
Every morning, how about a mouthwash with one teaspoon of coconut oil? Make sure your teeth will light up quickly! Coconut oil not only helps hair shine, soothes sunburn but also gives you white teeth and more durable.
Moreover, you can also rub coconut oil on the teeth. Leave it for 45 – 60 minutes and then brush your teeth as usual!
8. Apples
One of the fastest and simplest ways to whiten teeth at home is apples. The material is easy to find. Not only does iron supplement the body, it has the effect of liver tonic, anti-low blood pressure, apples are also a familiar face when it comes to whitening ingredients.
There is no need to perform cumbersome steps. You only need to chew apples thoroughly each time to eat so that the plaque on the teeth is peeled off. After only 2-3 weeks, you will see the effect of apples.
Yellow teeth are generally not the sign of a health problem, but a dentist can check for enamel loss and tooth decay.
Our natural remedies can help people whiten their teeth at home. A dentist can also offer professional teeth whitening.
