Healing and soothe stinging skin, it is essential to begin treating sunburn as soon as you notice it. It may take several hours for the full damage to show itself. So at the first sign of being burned, get out of the sun and follow this guide on how to treat sunburn in the right way.
Act Fast to Treat Sunburn
Cool it Down. If you are near a lake, cold pool or ocean, take a quick dip to cool your skin. Remember to put only for a few seconds, so you don’t prolong your exposure. Then you should cover up and get out of the sun immediately. Next, cool the burn with cold compresses. You can find some ice to make ice water for a cold compress, but don’t apply it directly to the sunburn. Or you can take a cold shower or bath to treat sunburn, but not for too long. Because it can be drying, and avoid harsh soap, which might irritate your skin even more.
Treat inflammation. At the first sign of sunburn, you can take a nonsteroidal anti-inflammatory drug (NSAID), such as aspirin, naproxen or ibuprofen. Besides, you can also use a 1 percent over-the-counter cortisone cream directly for a few days to help calm redness and swelling.
Solve the Rest of Sunburn
Put a cold, damp towel on your skin. You should do it for 10 or 15 minutes a few times every day. This method will help take some of the heat out of your skin. Or you also can take frequent cool showers or baths to help relieve the pain. As soon as you get out of the bathtub or shower, remember to gently pat yourself dry, but leave a little water on your skin. Then, add a moisturizer to help trap the water in your skin. Moisturizer can help ease the dryness and treat sunburn effectively.
Pick a moisturizer that contains soy or aloe vera to help soothe sunburned skin. You also can choose lotions that have something called aloe vera in them to help your skin better. Remember not to use products that have any of these things listed in the ingredients: lidocaine, benzocaine, or petroleum. Lotions or creams with petroleum trap the heat in your skin and benzocaine and lidocaine can bother and irritate your skin. If there is an area of your skin feels especially uncomfortable, you can apply a hydrocortisone cream that you can buy without a prescription to treat sunburn.
Replenish Your Fluids. Burns will draw fluid to the skin’s surface and away from the rest of your body. So it leads you to become dehydrated. So it is essential to rehydrate by drinking extra liquids, including sports drinks or just water that help you to replenish electrolytes, immediately and while your skin heals. You can check how to beat the heat with summer drink to have a legal and tasty drink to treat sunburn.
See a doctor to treat sunburn. You should find medical help if you have severe blistering over a large portion of the body, is woozy or confused or even has a fever and chills. Remember not to scratch or pop blisters, which can lead to infection. You can see the signs of infection include red streaks or oozing pus.
Bottom line: After all, your skin will heal, but sunlight has damaged it. If you have sunburns again, it will put you at substantial risk for premature skin aging and even skin cancer. Don’t forget how bad this sunburn felt about protecting yourself from the sun every day.