There are many ideas that, when judging someone, sometimes it does not matter what they are talking about, just listening to their voice is enough. Voice accounts for 38% of the power of messages transmitted when you communicate with others. People with a voice or not only can make a good impression in the eyes of others, but the level of success and happiness in life compared to those with only normal voice is also higher. The same content, but the person who has gone through the process of voice training, speaking will be much different than someone who has never cared about his voice before.
Through this, we can also understand how vital the role of the sound is. Even if you don’t have a natural voice, you can still practice improving your voice. Here Howtoncs will share with you five good and inspiring voice training that anyone can apply.
How to train your voice well and inspire from some secrets
1. Breath is the most important to have a good view
Want to have a good voice, first need to have a slightly right column. Usually, in our daily activities, we will take a breath and unconsciously tighten the chest and squeeze the abdomen. However, to have a long sigh and a stable column, the abdominal breathing technique is most effective, supporting the best voice training.
The best posture when practicing breathing is to stand upright, shoulders straight, back straight, feet shoulder-width apart, or sit on rigid benches. Initially, you should breathe in through your nose, then use your head to control the flow of air to the abdomen (the abdomen must be now enlarged). Also, compress the vapor for about 8 to 12 seconds, then gently blow through the mouth. Hold and deflate time must be at least 30 seconds. While farting through the mouth, attention should be paid to regulate the exhalation regularly and steadily, without interruption.
Remember: To achieve satisfactory results in speech, you need to practice breathing regularly, continuously, and frequently. Every day practice 4 to 5 times, each time from 10 to 15 minutes, practice anywhere and under any circumstances. Excellent and inspiring voice training.
2. Always be careful and pay attention to the pronunciation
To be able to focus or be attracted to your voice whenever you share or exchange something, the first requirement is to have a loud AND clear sound, and around, clear words. To pronounce clearly, you have to practice reading a few pages a day. You also analyze and learn each word, every sentence carefully until we become involved. And, you should practice to the point when we usually speak thoroughly sound every word is thriving.
If you still babble and have no words when talking to people, you must continue practicing. You can turn on the phone or the recorder to record the readings, then listen carefully and take notes to correct any unsatisfactory places. Excellent and inspiring voice training.
3. The volume and the speed of speaking are significant
When communicating or giving a presentation or standing in front of a crowd of people, who are inexperienced or just speaking for the first time, you are often embarrassing. And you are also affected psychologically, losing their temper, leading to sputtering, impulsive, and the voice is even, trembling, uncertain. This general invisible has created pressure and discomfort to the listener. When sputtering, we provide a rushing amount of information that prevents listeners from thinking in time. Moreover, it is easy to stumble or say wrong details and not modern handle. Conversely, when the speed of the voice is too slow will make the speech discrete, making listeners tired and drowsy. This will help you train your voice well.
Because of this, we need to practice our speeches and presentations as much as possible. Exercises on breathing regulation will be an essential tool to help us adjust the volume of the voice loudly and correctly. The good breath will dispel psychological problems, help speak more coherently, speed more smoothly. Typically, the average voice speed from 110 to 140 words/minute is reasonable. Excellent and inspiring voice training.
4. Pay special attention to rhythm and tempo when speaking
A voice that attracts and appeals to the listener is a voice that has a harmony of rhythm, tempo, volume, speed, and inspiration. For a musical and inspirational sound, you should find and select short emotional texts, conversations, or descriptive descriptions of poetic, lyrical landscapes, many other expressive expressions. Each other to practice. When practicing reading, you can combine listening to some light music without words such as Symphony, baroque, symphonic orchestra. Music helps us feel our sentences more deeply and express our emotions more clearly. This way also helps you train your voice better!
5. The soul of the voice is from inspiration
A clear and coherent voice will hardly be able to stay longer and leave a deep impression on the listener’s mind if the voice lacks motivation. The sincerity emanating from the speaker himself will gradually create tone and inspirational. For the listener to feel the emotions of the speaker, we should express our facial expressions, attitudes, and body language while expressing. This way also dramatically affects our voice. People with good voices will attract themselves to make the listener attention, love, and love to hear forever. You can train your voice excellent!
Protect your voice
Check your voice often
Most people have regular checkups or at least check up when they see abnormal signs. You should respect and take care of your voice in the same way. “Regular checkups may not reveal your vocal cords problem.” “The best way to identify what is happening to your voice is by having someone match the nuances of the sound. You should listen to your voice. Then, consider your vocal cords. ”
Deal with acid reflux
Everyone has experienced acid reflux (also known as heartburn). Mostly, acid reflux is usually caused by overeating, walking, and eating, etc. For others, it is almost a “chronic disease.” Regardless of its frequency, acid reflux must be treated appropriately. You need to maintain your best state and prevent excess stomach acid from damaging your voice.
You should not smoke
Smoking damages the tissue of vocal cords, preventing people from breathing deeply, making their voice rough, husky, and weak. Smoking is one of the leading causes of laryngeal cancer.
Do not take aspirin products
Professionals who use a lot of speech should not use aspirin products, use vitamin E moderately. These drugs thin the blood and cause vocal cord illness, which is especially common in people who are practicing voice training. Can use paracetamol instead of aspirin.
Always keep the vocal cords moist
Always keep the cord wet and slimy by drinking water, juice, herbal tea. Caffeine should not be used because caffeine is dehydrating instead of creating a stream. In case you are already addicted to coffee, you should drink a little and drink plenty of water afterward. It is best to practice not to drink coffee. Should keep your home and workplace from being too dry, the best humidity is always 30% or more.
Drinking alcohol also dehydrates your body, so if drinking alcohol needs to drink more water.
Limit speaking when you have a sore throat
Flu, sore throat, laryngitis are often caused by viruses, causing the vocal cords to swell and become small, shy, and loud. At such times should limit chatting, it is best to use writing or email to communicate. If necessary, speak quietly and avoid shouting or shouting.
Usually, symptoms such as hoarseness, painful speech, or voice changes caused by the flu will go away in 1-2 weeks. If these symptoms persist for more than two weeks, see a doctor.
Gargle with saltwater
The nasopharynx is also very good. You should regularly rinse your throat and wash your nose with seawater. The vocalists recommend that when you clean, add some soda to the salt solution. Practice this habit daily to protect your voice!
Do not lose your voice! Voice is one of the most valuable assets you have. Communication is one of the most critical aspects of your daily life. Don’t lose your voice, even temporarily.
In daily communication as well as at work, having a good voice will bring many opportunities and success for its owner. And you absolutely can own a good sound if you spend time for practice.
Above are some tips for practicing how to have a good and inspirational voice that Howtonc recommends for you. I hope you will train your voice soon
Hopefully, you will find useful tips and quick and effective healing! Good luck!