Are you so curious about how to make buttermilk at home and its use? Today I will share my experience about buttermilk. Please keep reading.
What is Buttermilk?
Buttermilk is a raw material made from fermented milk that is usually liquid and sour by bacteria but very different from yogurt. This is a product obtained during the butter production process. I used to make butter from whipping cream by separating the water and discovered that the part of the water was buttermilk. People use buttermilk in many baking and cooking recipes.
The traditional recipe for making buttermilk is to separate the butter from fresh cream and collect the separated milk. However, today due to the high human demand, producers have created buttermilk more easily. Adding lactic acid bacteria and fresh milk, the action of bacteria will help fresh milk transformed into buttermilk.
Buttermilk contains many beneficial nutrients, such as vitamins A, D, B12, etc. Besides, this material also includes quite a lot of calcium, protein, phosphorus, selenium, potassium, and probiotics. Extremely good for human health.
Uses of buttermilk
As a dairy product, people used it to replace other milk in some recipes such as pancakes, scones, biscuits, muffins, waffles, etc.
In the ice cream recipe, buttermilk can replace whole milk/cream without losing its delicious flavor. So, if you need to make ice cream but can’t find full milk/cream, you can use buttermilk instead!
Also, when making smoothies, people often use yogurt in the recipe. Here is the recipe to make basic yogurt. It helps the flavor of smoothies are more delicious and unique. Also, you can use buttermilk to replace half of the yogurt. I tried, and the result was quite surprising that my family. I liked the smoothie following this recipe.
In cooking,
One of the most common uses of this ingredient is a meat tenderizer. As a result, buttermilk is used a lot during marinating meat (pork, chicken, beef are all) before cooking. The meat is marinated through buttermilk will be extremely soft, and the taste is also very delicious. Buttermilk can also replace whole milk/cream to create consistency in recipes for some types of soups. To use buttermilk in this case, you need to leave them at room temperature. Then you add them to the dish when it’s done cooking and lift out of the kitchen at a temperature of fewer than 80 degrees celsius.
Buttermilk is also a raw ingredient in bread. Bread made with buttermilk has a much more special flavor than regular fresh milk!
Some benefits of buttermilk for health
Supplying and supplementing calcium for the body to keep bones and teeth strong. Buttermilk contains a large amount of calcium that you can load into the body. There is also vitamin D, which is an ingredient. It is imperative to help the body absorb calcium faster and more effectively.
Buttermilk can help you reduce the feeling of bloating after a meal due to overeating fat. Drinking a glass of buttermilk will help you feel a lot softer, support the activity of the digestive system. It makes your weight loss regime easier. As a fermented milk product, buttermilk is extremely rich in probiotic bacteria. A type of bacteria that enhances digestion and prevents the growth of harmful bacteria that cause intestinal and stomach infections. It also helps combat stomach bloating and acid reflux. Therefore, if you are having acid reflux problems, do not hesitate to add buttermilk to your daily diet!
Due to its high content of potassium, B vitamins, and protein, so buttermilk helps strengthen the immune system and improve sleep. Buttermilk also contains a protein with extremely high biological activity that helps to lower cholesterol, prevent blood pressure, antibacterial, and to avoid cancer effectively.
How to make buttermilk at home from simple milk
Buttermilk is one of the most challenging ingredients to buy in the US, so if you can make it yourself, it will be much more convenient. You can use the leftover whipped cream or buttermilk to make buttermilk at home (and also get some butter). I often have the habit of buying a 1-liter box of ice cream for cheap, but this time it is cold, so I do not use much. Some people are dieting, so I do not often use it.
As you know, whipping cream is already peeled off and can only be left in the fridge for about 7 – 10 days. Therefore, I have found a way to take advantage of it not to waste it. Search online to find buttermilk and buttermilk a certain amount of butter with this amount of whipping cream. I have tried and succeeded. I will always share how to make extremely simple buttermilk that you can apply right at home!
Prepare buttermilk ingredients
- Whipping cream: About two small cups
- Salt: café teaspoon
- Unsweetened yogurt: 2 tablespoons
Step 1:
Prepare a large bowl, whipping cream along with unsweetened yogurt ( the way to make unsweetened yogurt) and a pinch of salt and mix well. Use a towel (or clean cloth) to cover the mouth and incubate continuously at room temperature for 12 – 24 hours. After the end of the incubation period, pour the mixture into the freezer compartment for 30 minutes to cool the mixture.
Step 2:
When the mixture is cold enough, use an electric mixer to beat it at the highest speed. This step is much easier than whipping the cream, whip until the cream separates the buttermilk.
Step 3:
Use a filter cloth to extract the butter and separate the buttermilk into a separate jar. Continue to filter the separated butter through the fabric again to get the best remaining buttermilk! With this method, you have a reasonably delicious butter part of using again with buttermilk to make cakes or cook already!
I have accumulated during baking and refer to some items on the internet. My article is the use of buttermilk in making cakes, cooking, as well as how to make buttermilk at home. I hope you will have the opportunity to learn more about these particular ingredients and use them more accurately and effectively. Because of personal sharing, there will be many shortcomings. If you know anything more about buttermilk, don’t forget to leave a comment below to help me!
