Dry, even chapped lips are a common problem for anyone. Although you are familiar with this situation, what is your remedy often, and what works? Cracked lips will make your face less beautiful, reduce the sweetness of the smile, and affect romantic kisses. Peels on the surface of the lips make you uncomfortable all day long and always want to use your hands to peel off this skin immediately. However, this action is like hurting your delicate lips. Right now, you need to cherish your beautiful lips even more through the following methods to get rid of chapped lips from HowtoNC.
THE CAUSES OF CHAPPED LIPS
The cause of a chapped lip may be the saliva when licking lips, spicy food, and dry, cold weather. After licking your lips, the residual amylase will make your lips dry. Biting or chewing your lips has the same effect; you should quit this bad habit today.
Using toothpaste containing sodium lauryl sulfate may also cause dryness and cracking of the lips. If you are experiencing this condition, consider changing to another toothpaste.
As mentioned in some previous articles, it is the habit of not sunscreen for lips to make lips dry, dehydrated, dull, and quickly age. Lip skin also needs to be protected from the sun like any other skin on the body. Especially in the summer, when the UV index is higher than usual. You should keep the habit of wearing a mask when going out and often apply lip balm with suitable SPF. Also, you can protect yourself by many kinds of suncreens.
Chapped lips can also be associated with a range of underlying medical conditions, including thyroid disease, vitamin deficiencies, and inflammatory bowel disease. Low thyroid function can cause dry mouth and lips. Vitamin B deficiency or low zinc or iron levels are also warned to cause chapped lips. Angular cheilitis or inflammation of the corners of the mouth can also lead to dry or chapped skin around the mouth.
An unhealthy diet is also the cause of dry lips. According to many studies, vitamin B deficiency can easily lead to this condition. Also, when consuming tangerines, oranges, lemons, and tomatoes, limit them to direct contact with the lips. The solution for you could be to use a straw when consuming these foods.
Do not regret the overdue lipstick, especially when they form the phenomenon of “sweat” on the body. Bacteria, mold, and mildew can reside on your expired lipstick. So no matter how expensive lipstick or how much you love it, put it in the trash when it’s expired.
Dehydration of body
Dry lips are one of the warning signs of dehydration. Dehydration upsets the natural balance of minerals in your body and wreaks havoc on your skin. Staying hydrated by drinking much water and eating fresh fruits and vegetables like cucumbers, tomatoes, zucchinis, beans, and watermelon are the best ways to protect your skin and lips.
HOW TO TREAT DRY
The condition of dry lips can heal on its own, but it is not so fast that it disappears after 1-2 days. Here are some tips compiled from HowtoNC:
Use a good lip balm
Wax and oil in lip balm will form a protective layer on the lips, so you should invest yourself in a good lip balm. The essential lip balm contains petroleum jelly or paraffin to help keep your lips moisturized, protecting your lips from bad environmental influences. You should choose a lip balm that combines sunscreen and apply it to your lips throughout the day.
Limit lip balms that contain scents, camphor, menthol, and salicylic acid. These ingredients can irritate the skin of the lips, leading to breaking the skin barrier and losing hydration, which can make chapped lips worse.
Use kinds of oils
Gently rubbing a small amount of oil on the lips is an excellent treatment for chapped lips. You should choose natural oils to ensure the safety and softness of your lips:
- Coconut oil
- Olive oil
- Almond oil
- Jojoba oil
- Shea butter
How to treat dry lips from oil:
- Take a pinch of virgin coconut / olive / castor oil / almonds / jojoba
- Put 1 or 2 drops of grapeseed oil or neem oil
- Apply the paste to lips 2-3 times a day or whenever lips feel dry. You can also apply a thick layer to your lips before you go to bed and leave it on overnight. When you wake up the next morning, use a soft cloth or toothbrush to remove the dead skin cells on your lips. You will find that your lips are noticeably softer and smoother.
Cucumber is an excellent moisturizer and has a calming effect on the skin. Cucumber contains lots of water, protein, sugar, fiber, minerals calcium, iron, potassium, many vitamins, and other vital substances. Take advantage of cucumber to treat your cracked lips, especially on hot summer days.
What you need: Just a slice of cucumber. Rub the cucumber gently over the lips for 1 or 2 minutes. Then put cucumber on the lips for about 10 minutes and then wash the lips with water. Stick to it every day so that nightmares on dry lips no longer frighten you.
3 SMALL TIPS TO REMEMBER EVERY DAY
- Avoid licking lips.Every one of us has a habit of licking lips to reduce the feeling of dry and tight lips. But as said: saliva made the situation worse.
- Pay attention to your lips.If you start to feel dry or itchy, apply lip balm.
- Skip spicy food.If you have sensitive skin, try to avoid spicy foods. They can irritate the lips.
No matter how you use dry lips or lip balm, keep in mind that you have to provide enough water every day. Water is a vital part of life and all beauty regimes. Water keeps your body and skin hydrated. So, first of all, drink plenty of water throughout the day in parallel with the measures listed above. I wish you always get a compliment on a soft red lip.