If you are wondering how to become more confident, you are in the right place! There is a fact that no one is confident right after birth. It is a whole process that needs to be learned and developed over time. By using some tips we suggest, you can be more confident and believe in yourself:
Learn how to accept the compliments
We have different ways to react to compliments. Some people become shy and even deny them. This is the wrong way to respond to compliments. Moreover, it shows that you are really not confident at all. Besides, denial can make people praise you to feel sad because it seems like you don’t really appreciate their opinions.
The best way to react to a compliment is to smile sincerely and say thank you. Don’t assume that people are trying to flatter you. You just need to believe that some of your qualities can really appeal to others and you deserve that compliment.
Straighten your back
A straight back is one of the signs of a confident person. So hold your head up, straighten your back and look up instead of bending down. People around will notice this and you will soon see the difference. Research shows that a person’s confident body language reduces their stress level.
Use eye contact when talking
You can detect a person’s mood and emotions by looking into their eyes. Babies look into their parents’ eyes to understand their feelings from 9 months old. And liars often look away to hide what they are lying. When someone avoids eye contact, it means they are not confident. Therefore, maintaining eye contact with people will help you win their trust and convince them that you are honest.
Eliminate the negative thinking
If you constantly cover your mind with sorrow, thinking about bad things can happen negative thoughts will appear more and more. You may have had a great day but before you go to sleep, you start thinking about something bad. Your next day will definitely be bleak. Just try to ignore these thoughts and consider the good things in your life, you will feel better.
Mark your achievements
You should have a notebook to record your achievement and write down what you can do every day. Remember, don’t just write down big things. Mark each step you achieve towards your goal, even if it seems small. For example, it could be eating oatmeal for breakfast to lose weight or when you finish reading a chapter of a book. When you have many reasons to be proud of yourself, your confidence will improve.
Talk to the strangers
You can go to an event where you don’t know anyone and try to play a confident person. Definitely, you are not an instant star (this is difficult to do when you are surrounded by strangers), but you will feel more confident later. Besides, try to start a conversation with strangers in your daily life. Be friendly with the cashier or talk to the waiter in the cafe. Remember, this may not work for everyone. In case you feel uncomfortable, you don’t need to force yourself.
Limit social media use
Don’t look at pictures of people you know and compare them with yourself. This habit can seriously damage your confidence. Social media is where people compete for success. People just post their own best pictures. Notice, there are very few people taking selfies at home while wearing nightwear. Instead, you should spend a lot of time with yourself. Why don’t you read your favourite book or go to the movies with your close friends?